Classes
Personal and group lessons
Les réservations pour la semaine du Lundi 20/07/2026 jusqu'à Samedi 25/07/2026 à 13h
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | PILATES REFORMER Coach Insaf 07:00 08:00 Intermédiaire | YOGA Coach Insaf 07:00 08:00 | PILATES REFORMER Coach Insaf 07:00 08:00 Intermédiaire | PILATES REFORMER Coach Insaf 07:00 08:00 Basic | |||
| 08:00 - 09:00 | PILATES REFORMER Coach Insaf 08:00 09:00 Avancé | PILATES REFORMER Coach Insaf 08:00 09:00 Basic | PILATES REFORMER Coach Beya 08:00 09:00 Basic | PILATES REFORMER Coach Insaf 08:00 09:00 Basic | PILATES REFORMER Coach Insaf 08:00 09:00 Avancé | PILATES REFORMER 08:00 09:00 Basic | |
| 09:00 - 10:00 | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Beya 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Insaf 09:00 10:00 Avancé | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER 09:00 10:00 Intermédiaire | |
| 10:00 - 11:00 | PILATES REFORMER Coach Insaf 10:00 11:00 Basic | PILATES REFORMER Coach Beya 10:00 11:00 Basic | PILATES REFORMER Coach Beya 10:00 11:00 Basic | PILATES REFORMER Coach Insaf 10:00 11:00 Basic | |||
| 11:00 - 12:00 | YOGA Coach Insaf 11:00 12:00 Fly yoga | PILATES REFORMER Coach Beya 11:00 12:00 Avancé | PILATES REFORMER Coach Beya 11:00 12:00 Avancé | ||||
| 12:00 - 13:00 | PILATES REFORMER Coach Ahlem 12:00 13:00 Basic | PILATES REFORMER Coach Beya 12:00 13:00 Avancé | PILATES REFORMER Coach Beya 12:00 13:00 Avancé | PILATES REFORMER Coach Ahlem 12:00 13:00 Basic | PILATES REFORMER 12:00 13:00 Adolescents | ||
| 13:00 - 14:00 | PILATES REFORMER Coach Ahlem 13:00 14:00 Intermédiaire | PILATES REFORMER Coach Beya 13:00 14:00 Avancé | PILATES REFORMER Coach Beya 13:00 14:00 Avancé | PILATES REFORMER Coach Ahlem 13:00 14:00 Intermédiaire | PILATES REFORMER 13:00 14:00 Basic | ||
| 14:00 - 15:00 | PILATES REFORMER Coach Ahlem 14:00 15:00 Basic | PILATES REFORMER Coach Beya 14:00 15:00 Avancé | PILATES REFORMER Coach Beya 14:00 15:00 Avancé | PILATES REFORMER Coach Ahlem 14:00 15:00 Intermédiaire | |||
| 15:00 - 16:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 15:00 16:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 15:00 16:00 | |||||
| 16:00 - 17:00 | PILATES REFORMER Coach Ahlem 16:00 17:00 Basic | PILATES REFORMER Coach Insaf 16:00 17:00 Basic | PILATES REFORMER Coach Ahlem 16:00 17:00 Basic | ||||
| 17:00 - 18:00 | LAGREE Coach Beya 17:00 18:00 | PILATES REFORMER Coach Ahlem 17:00 18:00 Basic | PILATES REFORMER Coach Insaf 17:00 18:00 Intermédiaire | PILATES REFORMER Coach Ahlem 17:00 18:00 Basic | LAGREE Coach Beya 17:00 18:00 | ||
| 18:00 - 19:00 | PILATES REFORMER Coach Ahlem 18:00 19:00 Hommes | PILATES REFORMER Coach Ahlem 18:00 19:00 Hommes | |||||
| 19:00 - 20:00 | PILATES REFORMER Coach Ahlem 19:00 20:00 Basic | PILATES REFORMER Coach Ahlem 19:00 20:00 Intermédiaire |
Lundi
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- YOGA Coach Insaf · Fly yoga
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Intermédiaire
- PILATES REFORMER Coach Ahlem · Basic
- LAGREE Coach Beya
- PILÂTES MATWORK + APPAREILS Coach Ahlem
- PILATES REFORMER Coach Beya · Basic
- Bungee Coach Ahlem
- PILATES REFORMER Coach Beya · Mixte Avancé
Mardi
- YOGA Coach Insaf
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILÂTES MATWORK + APPAREILS Coach Ahlem
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Hommes
- PILATES REFORMER Coach Ahlem · Basic
Mercredi
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Intermédiaire
- PILATES REFORMER Coach Ahlem · Basic+ MIXTE
- LAGREE Coach Beya
- PILATES REFORMER Coach Ahlem · Basic
- LAGREE Coach Beya
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Intermédiaire
- TABATA Coach Insaf
- YOGA Coach Insaf
- PILATES REFORMER Coach Ahlem · Intermédiaire
Jeudi
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILÂTES MATWORK + APPAREILS Coach Ahlem
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Hommes
- PILATES REFORMER Coach Ahlem · Intermédiaire
Vendredi
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Ahlem · Basic
- YOGA Coach Insaf · Fly yoga
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Intermédiaire
- PILATES REFORMER Coach Ahlem · Intermédiaire
- LAGREE Coach Beya
- PILÂTES MATWORK + APPAREILS Coach Ahlem
- PILATES REFORMER Coach Beya · Basic
- Bungee Coach Ahlem
- PILATES REFORMER Coach Beya · Mixte Avancé
Samedi
- PILATES REFORMER Basic
- PILATES REFORMER Intermédiaire
- PILATES REFORMER Basic+ MIXTE
- LAGREE Coach Beya
- PILÂTES MATWORK + APPAREILS Coach Ahlem
- PILATES REFORMER Intermédiaire
- PILATES REFORMER Adolescents
- PILATES REFORMER Basic
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 11:00 - 12:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 11:00 12:00 | ||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 15:00 16:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 15:00 16:00 | |||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 18:00 19:00 | PILÂTES MATWORK + APPAREILS Coach Ahlem 18:00 19:00 |
Lundi
- PILÂTES MATWORK + APPAREILS Coach Ahlem
Mardi
- PILÂTES MATWORK + APPAREILS Coach Ahlem
Jeudi
- PILÂTES MATWORK + APPAREILS Coach Ahlem
Vendredi
- PILÂTES MATWORK + APPAREILS Coach Ahlem
Samedi
- PILÂTES MATWORK + APPAREILS Coach Ahlem
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | PILATES REFORMER Coach Insaf 07:00 08:00 Intermédiaire | PILATES REFORMER Coach Insaf 07:00 08:00 Intermédiaire | PILATES REFORMER Coach Insaf 07:00 08:00 Basic | ||||
| 08:00 - 09:00 | PILATES REFORMER Coach Insaf 08:00 09:00 Avancé | PILATES REFORMER Coach Insaf 08:00 09:00 Basic | PILATES REFORMER Coach Beya 08:00 09:00 Basic | PILATES REFORMER Coach Insaf 08:00 09:00 Basic | PILATES REFORMER Coach Insaf 08:00 09:00 Avancé | PILATES REFORMER 08:00 09:00 Basic | |
| 09:00 - 10:00 | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Beya 09:00 10:00 Intermédiaire | PILATES REFORMER Coach Insaf 09:00 10:00 Avancé | PILATES REFORMER Coach Insaf 09:00 10:00 Intermédiaire | PILATES REFORMER 09:00 10:00 Intermédiaire | |
| 10:00 - 11:00 | PILATES REFORMER Coach Insaf 10:00 11:00 Basic | PILATES REFORMER Coach Beya 10:00 11:00 Basic | PILATES REFORMER Coach Ahlem 10:00 11:00 Basic+ MIXTE | PILATES REFORMER Coach Beya 10:00 11:00 Basic | PILATES REFORMER Coach Insaf 10:00 11:00 Basic | PILATES REFORMER 10:00 11:00 Basic+ MIXTE | |
| 11:00 - 12:00 | PILATES REFORMER Coach Beya 11:00 12:00 Avancé | PILATES REFORMER Coach Ahlem 11:00 12:00 Basic | PILATES REFORMER Coach Beya 11:00 12:00 Avancé | PILATES REFORMER Coach Ahlem 11:00 12:00 Basic | PILATES REFORMER 11:00 12:00 Intermédiaire | ||
| 12:00 - 13:00 | PILATES REFORMER Coach Ahlem 12:00 13:00 Basic | PILATES REFORMER Coach Beya 12:00 13:00 Avancé | PILATES REFORMER Coach Beya 12:00 13:00 Avancé | PILATES REFORMER Coach Ahlem 12:00 13:00 Basic | PILATES REFORMER 12:00 13:00 Adolescents | ||
| 13:00 - 14:00 | PILATES REFORMER Coach Ahlem 13:00 14:00 Intermédiaire | PILATES REFORMER Coach Beya 13:00 14:00 Avancé | PILATES REFORMER Coach Beya 13:00 14:00 Avancé | PILATES REFORMER Coach Ahlem 13:00 14:00 Intermédiaire | PILATES REFORMER 13:00 14:00 Basic | ||
| 14:00 - 15:00 | PILATES REFORMER Coach Ahlem 14:00 15:00 Basic | PILATES REFORMER Coach Beya 14:00 15:00 Avancé | PILATES REFORMER Coach Beya 14:00 15:00 Avancé | PILATES REFORMER Coach Ahlem 14:00 15:00 Intermédiaire | |||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | PILATES REFORMER Coach Ahlem 16:00 17:00 Basic | PILATES REFORMER Coach Insaf 16:00 17:00 Basic | PILATES REFORMER Coach Ahlem 16:00 17:00 Basic | ||||
| 17:00 - 18:00 | PILATES REFORMER Coach Ahlem 17:00 18:00 Basic | PILATES REFORMER Coach Insaf 17:00 18:00 Intermédiaire | PILATES REFORMER Coach Ahlem 17:00 18:00 Basic | ||||
| 18:00 - 19:00 | PILATES REFORMER Coach Beya 18:00 19:00 Basic | PILATES REFORMER Coach Ahlem 18:00 19:00 Hommes | PILATES REFORMER Coach Ahlem 18:00 19:00 Hommes | PILATES REFORMER Coach Beya 18:00 19:00 Basic | |||
| 19:00 - 20:00 | PILATES REFORMER Coach Beya 19:00 20:00 Mixte Avancé | PILATES REFORMER Coach Ahlem 19:00 20:00 Basic | PILATES REFORMER Coach Ahlem 19:00 20:00 Intermédiaire | PILATES REFORMER Coach Ahlem 19:00 20:00 Intermédiaire | PILATES REFORMER Coach Beya 19:00 20:00 Mixte Avancé |
Lundi
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Intermédiaire
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Mixte Avancé
Mardi
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Hommes
- PILATES REFORMER Coach Ahlem · Basic
Mercredi
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Intermédiaire
- PILATES REFORMER Coach Ahlem · Basic+ MIXTE
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Ahlem · Intermédiaire
Jeudi
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Beya · Avancé
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Hommes
- PILATES REFORMER Coach Ahlem · Intermédiaire
Vendredi
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Insaf · Avancé
- PILATES REFORMER Coach Insaf · Intermédiaire
- PILATES REFORMER Coach Insaf · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Basic
- PILATES REFORMER Coach Ahlem · Intermédiaire
- PILATES REFORMER Coach Ahlem · Intermédiaire
- PILATES REFORMER Coach Beya · Basic
- PILATES REFORMER Coach Beya · Mixte Avancé
Samedi
- PILATES REFORMER Basic
- PILATES REFORMER Intermédiaire
- PILATES REFORMER Basic+ MIXTE
- PILATES REFORMER Intermédiaire
- PILATES REFORMER Adolescents
- PILATES REFORMER Basic
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | YOGA Coach Insaf 07:00 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | |||||||
| 10:00 - 11:00 | |||||||
| 11:00 - 12:00 | YOGA Coach Insaf 11:00 12:00 Fly yoga | YOGA Coach Insaf 11:00 12:00 Fly yoga | |||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | YOGA Coach Insaf 18:30 20:00 | ||||||
| 19:00 - 20:00 |
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 19:00 - 20:00 | Bungee Coach Ahlem 19:00 20:00 | Bungee Coach Ahlem 19:00 20:00 |
Aucune heure cours disponible !
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 18:00 - 19:00 | TABATA Coach Insaf 18:00 18:30 |
Mercredi
- TABATA Coach Insaf
| Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche | |
|---|---|---|---|---|---|---|---|
| 10:00 - 11:00 | LAGREE Coach Beya 10:00 11:00 | LAGREE Coach Beya 10:00 11:00 | |||||
| 11:00 - 12:00 | LAGREE Coach Beya 11:00 12:00 | ||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | LAGREE Coach Beya 17:00 18:00 | LAGREE Coach Beya 17:00 18:00 |
Lundi
- LAGREE Coach Beya
Mercredi
- LAGREE Coach Beya
- LAGREE Coach Beya
Vendredi
- LAGREE Coach Beya
Samedi
- LAGREE Coach Beya
Aucun cours disponible !

